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Dax's school program is presented by: Palio

The Adirondack Phantoms are proud to introduce the G.O.A.L. program to local schools. The GOAL is designed to teach students to Get Out and Live and fight against

child obesity. The program features the Adirondack Phantoms mascot “Dax” and a Phantoms assistant as they teach kids different techniques and opportunities to stay active and healthy.

The GOAL program is designed to demonstrate a more active lifestyle for children, and encourages healthy dietary habits. GOAL is based on Michelle Obama’s Let’s Move initiative, and developed by local principals, physical educators and school nutritionists in conjunction with New York State public health and education objectives.

GOAL is built on a five-point program:
1. Eat a healthy breakfast
2. Eat a variety of fruits and vegetables
3. Drink lots of water
4. Be active for 60 minutes each day
5. Limit “screen time” to two hours a day

The GOAL program is available to all local schools upon request by calling the Phantoms’ Director of Fun & Community Development, Andrew Hill at 518-480-3355.

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